Stephen Colbert Gets ‘Stupid Strong’ In Epic Workout With Ruth Bader Ginsburg

March 29, 2018

By Lee Moran There ain’t no workout like an RBG workout. Stephen Colbert tried out Supreme Court Justice Ruth Bader Ginsburg’s fitness routine on Wednesday’s broadcast of “The Late Show.” It’s fair to say that what Colbert lacked in gym etiquette and technique, he more than made up for with enthusiasm — and gags. “Let’s […]

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USDA expands focus on program integrity across all nutrition programs

March 28, 2018

As part of Agriculture Secretary Perdue’s strategic goal of ensuring that our programs are delivered efficiently, effectively and with integrity, the U.S. Department of Agriculture’s (USDA) Food and Nutrition Service (FNS) announced Thursday an enhanced focus on program integrity today, that will include renewed attention on transparency, payment accuracy, fraud and waste prevention, and improved […]

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How This Dot-Com Millionaire Built A Massive Fitness Empire

March 28, 2018

Xponential Fitness is a curator of some of the best brands across many verticals in the fitness space including Pilates, cycling, stretching and rowing. Some of Xponential Fitness’ brand portfolio includes Club Pilates (fastest growing Pilates franchise), CycleBar (first and only indoor cycling franchise), StretchLab (one-on-one personalized stretching services) and Row House (a popular boutique […]

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Mandatory nutrition policies may impact sugar consumption

March 27, 2018

Mandatory nutrition policies could be a valuable tool in helping high school students to lower their sugar intake, a University of Waterloo study has found. The study compared the consumption of sugar-sweetened drinks between 41,000 secondary school students in Ontario, where school nutrition policies are mandatory, and Alberta, where they are voluntary. The study took […]

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Runner hopes to break world record for fastest marathon – backward

March 27, 2018

The movie production lawyer has embraced a tough physical challenge for a good cause.  (Pash Pashkow/AP) Loren Zitomersky has gotten used to the jokes: “Hey, you’re running the wrong way!” Slamming straight into trees he didn’t see behind him? Not so much. Also, ouch. But the Disney movie production lawyer is on a singular quest […]

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How To Handle Sex When A Long-Term Relationship Ends

March 27, 2018

But the one thing no one prepares you for is the total upheaval your sex life is about to have. And it can be daunting. When my boyfriend of six years left me in January, I’d like to say sex wasn’t one of the first things I thought about. But it was. As I sat […]

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Speed Up Your Internet And Boost Your Privacy With This Simple Change

March 27, 2018

Cloudflare is a company that knows a thing or two about preventing unwanted intrusions. They’re one of the Internet’s most-trusted providers of protection against DDoS attacks. Normally Cloudflare protects the whole website. Now Cloudflare wants to help protect your privacy. Cloudflare You’ll find Cloudflare’s new service at the IP address 1.1.1.1 In the wake of […]

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Links between eating red meat and distal colon cancer in women

March 26, 2018

A new study suggests that a diet free from red meat significantly reduces the risk of a type of colon cancer in women living in the United Kingdom. University of Leeds researchers were part of an international team that assessed whether red meat, poultry, fish or vegetarian diets are associated with risk of colon and […]

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